Fitness Pro Jon Gallo and guest trainer Susan Elle Harmon take you through the “ Terrible Tens”, a set of short, full-body exercises that are scalable for athletes of all levels who want to tackle the next level of fitness
About Jon Gallo
Jon Gallo is an entrepreneur and a mainstay in the fitness community, recognized for more than 20 years. He is certified as a professional trainer by the Aerobics and Fitness Association of America, also certified in many other areas of training.*
Jon is the co founder of FitnessLane.com, a FREE, 24/7 online-fitness channel, with a companion mobile App, designed to help you GET FIT and STAY FIT. Jon also founded Now I’m Fit, Inc., a start-up personal training company that provides customized training services for all. He just developed a tutorial video for condominium and apartment associations regarding proper gym use, to be shared with residents.
About Susan Elle Harmon
Susan’s is a fitness editor, fitness trainer and a fitness model devoted to health and fitness fitness. Her passion is sharing her knowledge in both personal training and proper nutrition. Her success has lead a number of personal training, fitness and instructor certifications, being published in a multiple media publications, and top placement in numerous fitness competitions around the United States and abroad.