90 Lat Stretch Exercise

befit November 25, 2017 | Back 0 comment

Learn how to do the 90 Lat Stretch, a stretching exercise targeting back muscles.

Primary Body Part

  • BACK

90 Lat Stretch Instructions

  1. Stand with your feet hip wide, place your hands on a surface in front.
  2. Hold the stretch position for 15-30 seconds
  3. Repeat if needed.