Shoulder Press
Shoulder Press targets deltoids.
INSTRUCTIONS:
Position dumbbells to each side of shoulders. Push dumbbells upward until arms are extended. Lower to sides of shoulders. Repeat.
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Shoulder Press targets deltoids.
INSTRUCTIONS:
Position dumbbells to each side of shoulders. Push dumbbells upward until arms are extended. Lower to sides of shoulders. Repeat.
You must be logged in to post a comment.
